Baked Tofu Kale Loaf (Vegan)

This is a great recipe! This recipe is hearty and protein packed with lots of flavor. Serve with long grain rice or potato with more grilled vegetables. Enjoy this healthy vegan recipe!

Serving Size: 2-3

Ingredients:
- 2 tbsp Olive Oil
- 1 (14oz) block Extra-Firm Tofu
- 1 clove Garlic (minced)
- 3 tbsp Ketchup
- 1 tbsp Dijon Mustard
- 1 tbsp Tamari (or soy sauce)
- 1 cup Kale (finely chopped)
- 1/4 tsp Black Pepper
- 1 tbsp Peanut Butter
- 1 cup Carrots (thinly sliced)

Instructions:
1. Preheat oven to 350*F. Oil a 9 inch loaf pan with the olive oil (leaving some excess in the pan) and set aside.

2. Rinse and drain the tofu, squeeze with a few paper towels to remove excess water. Crumble it (with a food processor, your fingers, a big wooden spoon, your choice). Place the crumbled tofu into a large mixing bowl.

3. Toss the rest of the ingredients into the bowl and mix well. Pour into the loaf pan, pressing firmly and evenly.
4. Bake for 55-60 minutes, let cool for 10 minutes before serving. Yum!