Lentil Soup
INGREDIENTS
1 quart chicken stock (I used vegetable broth)
1 quart water
2 cups red lentils - rinsed (I used green lentils)
1-2T olive oil
2 onions
3 cloves garlic
5 carrots
4 stalks celery
½ pound potatoes (optional)
2 zucchini
1 28oz. can diced tomatoes
3 teaspoons salt
Pinch of each of the following: Cumin, Bay leaf, Dried or fresh parsley, Oregano, Thyme
INSTRUCTIONS:
Bring first 5 ingredients to a boil and allow to cook for 45-60 minutes.
Chop together onions garlic cloves, carrots, celery, potatoes and zucchini.
Add vegetables into the pot.
Add 1 can diced tomatoes
Add salt, cumin, bay leaf, parsley, oregano and thyme to taste.
Allow to simmer 10 minutes more.
Serve piping hot with warm whole grain bread.
Note: 1 quart = 4 cups
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