This is my healthier and vegetarian version of the sausage McMuffin. By using this Morningstar product you are eliminating saturated fat and regulating your calorie intake. I topped my English muffin with a slice of soy cheddar flavored cheese. You can also use regular cheddar cheese or rice cheese.
Serves 1
Ingredient List
- 2 Morningstar veggie sausage patties
- 2 slices of Roma Tomato
- 2 tsp. olive oil
- 1 whole wheat English muffin
- 1 slice soy cheddar cheese
- 2 Morningstar veggie sausage patties
- 2 slices of Roma Tomato
- 2 tsp. olive oil
- 1 whole wheat English muffin
- 1 slice soy cheddar cheese
Directions
1. In a medium skillet drizzle 1 teaspoon of olive oil onto the pan on medium heat
1. In a medium skillet drizzle 1 teaspoon of olive oil onto the pan on medium heat
2. Add both Morningstar veggie sausage patties and grill on each side for 2-3 minutes.
3. Slice the English muffin and place one slice of soy cheddar cheese on one half
4. Put the English muffin into the toaster oven and toast to your satisfaction. Remove and place on a plate.
5. Remove veggie sausage patties from the skillet, place on English muffin and top with sliced Roma tomato.
Serve and enjoy!
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